Regardless of how ergonomic the design of your earphones or the number of interchangeable buds to fit the inside of your ears when running, your earbuds are always bound to fall out.
Combining frequent impact while running and sweat makes it challenging for anything to remain in your ears, let alone earphones.
Why Your Earphones Keep Falling Out While You're Running
Most running earbuds are designed to mould to the shape of your ear and come with interchangeable tips to fit your ear. Running earphones are also intended to "lock in" to your ear after they are inserted.
But even with all these factors to keep earbuds in, they'll still fall out because:
Bounce:
While you're running, you're essentially bouncing, making the earphones continue to slip out of your ear until they completely fall out as they lose grip with every high impact step you take.
Of course, you can avoid this by trying to run smoothly, which isn't always possible when running outside on uneven terrain.
Sweat
Even waterproof and moisture resistant earphones tend to fall out because of the build-up of perspiration within your ear. The sweat works as a lubricant, making it difficult for buds to remain in the ear.
To solve this problem, you should purchase earphones for running that don't fall out.
What Kind of Headphones Don't Fall off While You're Running?
Most people have developed creative ways to prevent their earphones from falling out while running that add unnecessary bulk to the process.
The most simple example of this is wearing a headband to secure the earphones. Not only can this be very uncomfortable during summer, but it can make you less aware of your surroundings while running.
Furthermore, some runners suggest that the only way to get earphones for running that don't fall out is to not wear earphones.
But that doesn't have to be the case. You can still enjoy your music, podcasts, or audiobooks while running by changing the type of wireless earphones you buy.
The only wireless earbuds that don't fall out are bone conduction headphones.
Bone conduction headphones don't fall off while running because they are not inserted into the ear. Instead, these headphones remain on the outside of the ear and grip the back of the head and ear.
Therefore, because of this design, bone conduction headphones are not subject to the factors that make earphones fall out of the ear.
But beyond bone conduction headsets being the perfect option for running because these are earbuds that don't fall out, they are also safer for runners as they allow you to hear your surroundings because they don't insert into the ear and rather deliver sound through vibrations delivered through bones in the head and jaw.
Shokz bone conduction headphones have been designed for runners, fitting perfectly on the head and around the ear without adding any pressure.
The headphones also maintain your situational awareness because your ear remains open.
