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【STORY】Fear is a choice, courage is a decision

【STORY】Fear is a choice, courage is a decision

Shokz|Jun 23
“Fear is a choice, but it isn’t one you have to choose. I had to keep making decisions to keep moving forward. I am moving. I am living.” - Jemima...
There is a light that never goes out:  how I stay active to keep my mind healthy

There is a light that never goes out: how I stay active to keep my mind...

Shokz|Jun 19
MARK GALLACHER ins: @markgallmac We’re being told to keep going. But to keep going when there’s no end point in sight, that’s hard. Most of us can accept what needs...
【STORY】One Life, One Decision on How to Live it

【STORY】One Life, One Decision on How to Live it

Shokz|May 29
"I train, I rest, I recover... When I'm happy I perform my best". World-Class Triathlete Em Pallant talks us through her journey in sport and how she's reached the top....
SIMPLE BUT EFFECTIVE STRATEGY FOR 2020 LONDON MARATHON

SIMPLE BUT EFFECTIVE STRATEGY FOR 2020 LONDON MARATHON

Shokz|May 29
After running 10 miles, that's the beginning of the real fight, both physically and mentally. That’s why you have to customize your own marathon training strategy. 
8 ALTERNATIVE VALENTINE'S DAY DATE IDEAS 2020

8 ALTERNATIVE VALENTINE'S DAY DATE IDEAS 2020

Shokz|May 29
  If you have no idea what to do with your Valentine’s day or are struggling to come up with an activity for the day, don’t worry help is at...
Has your event been cancelled? What to do with your marathon fitness.

Has your event been cancelled? What to do with your marathon fitness.

Shokz|May 29
Many events has been canceled or postponed. But believe me, they are worth the effort. Here we found some rescheduled events for your convenience.