"Having a famous surname didn't automatically make me a winner"- Eilish McColgan tells her story about her rise to the top in the world of elite running. 

Michelle Dillon：  "When I first found running and started training more seriously, I knew that I wanted to be an elite athlete"  Michelle Dillon is a two-time Olympic triathlete. She...

“Being a triathlete is like nothing else… I’m outside and amongst nature everyday when I train. For me, this is a life that I dreamed of living." 24 year old...

"I train, I rest, I recover... When I'm happy I perform my best". World-Class Triathlete Em Pallant talks us through her journey in sport and how she's reached the top....

2020 would have been Beethoven’s 250th birthday! But, how did Beethoven become an “inventor”? What did he invent? Check it out here....

After running 10 miles, that's the beginning of the real fight, both physically and mentally. That’s why you have to customize your own marathon training strategy.